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Written by Pamela Rupprecht · Jan 16, 2025 · Updated Mar 9, 2025 · 2 min read
Recognizing and celebrating your personal value is a lifelong journey — one that shapes how you see yourself, engage with others, and move through the world with confidence and authenticity.
Mika Brzezinski’s book Knowing Your Value explores why many women struggle with self-worth and highlights the internal barriers that often stand in the way. While the concept of self-worth is universal, the book emphasizes a recurring challenge: learning to get out of our own way.
In Chapter Two, Get Out of Your Way, Brzezinski examines how limiting beliefs prevent us from asking for what we deserve and lead us to settle for less. This insight resonates deeply, as many of us — myself included — have experienced how negative self-perception can quietly shape our choices.
Understanding your own value is a cornerstone of personal growth and self-awareness. It influences how you perceive yourself, the standards you set, and the decisions you make throughout life.
Self-Confidence: When you recognize your worth, confidence follows naturally. This self-assurance opens doors to new opportunities and helps you face challenges with resilience.
Healthy Relationships: Knowing your value allows you to establish boundaries and engage in relationships rooted in mutual respect — without settling for less than you deserve.
Decision-Making: A strong sense of self-worth guides decisions that align with your values and long-term goals, rather than external expectations or pressure.
Resilience: Understanding your value creates a solid foundation for navigating setbacks, reinforcing the belief that you are capable, deserving, and worthy of success.
Self-Reflection: Take time to acknowledge your strengths, achievements, and unique qualities. Celebrate progress and learn from experience.
Set Boundaries: Clearly define what is acceptable in your relationships and interactions. Boundaries protect your emotional well-being and self-respect.
Positive Self-Talk: Replace critical inner dialogue with affirming thoughts that reflect your capabilities and potential.
Surround Yourself With Support: Build relationships with people who uplift, encourage, and reinforce your sense of value.
Continuous Growth: Engage in learning, creativity, and challenges that foster personal development and confidence.
Be mindful of external pressures such as social media, societal expectations, and comparison. These influences can distort self-perception. Remember that your journey is uniquely yours, and progress looks different for everyone.
Embracing your worth is an ongoing practice rooted in reflection, self-compassion, and intention. When you honor your value, you empower yourself to live with authenticity and purpose. Your worth is inherent — it does not depend on external validation.
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